Aid Stations
UTH50 and UTH25
Whether you choose the UTH50 or UTH25, we have your fuelling and support covered! Our strategically located aid stations provide the energy you need for a successful race.
The UTH25 features two fully stocked aid stations along the course. UTH50 runners pass four aid stations in total, with the first two shared by both distances.
The best comes at the end: well-earned post-race refreshments await all finishers in our UTH Area at the finish line. Right next door, our event hall serves hot food and cold drinks – the perfect place to soak up the atmosphere and celebrate your achievement with family and friends!

What to expect at the aid stations
All aid stations offer a varied selection to keep you fuelled:
- Water & cola
- Gummy bears
- Fresh fruit & nuts
- SUNN. Nutrition Ultra High Carb Drink (Nutrition Fueling by SUNN. Nutrition)
Facilities & support at every aid station
We have gone the extra mile to make your race as comfortable and fair as possible. At all four aid stations, you will find:
- Toilets: Toilet facilities are available at every station whenever you need a quick pit stop.
- Timing & cut-offs: A split time is recorded at every aid station. Please observe the respective cut-off times to remain in the race.
- Crewing permitted: Want your own support crew to cheer you on and help you refuel? Crewing is officially permitted at all aid stations! You will find all the essential rules and directions for your supporters on our dedicated crewing page.
Sustainability & mandatory drinking cup
Our race is rooted in a love of nature. We want to leave the trails as clean as we found them. Please dispose of your rubbish only at the aid stations, using the bags provided.
Important: To reduce waste, no cups are provided at the aid stations. All participants must carry their own drinking cup or hydration system!
UTH10
For the UTH10 – Gravel, an aid station is located at kilometre 6.2, after the steep climb up the Burgfelder Steige. Water and SUNN. Nutrition Ultra High Carb Drink are served here in eco-friendly cups made from sugarcane.

